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Our Mission

The mission of Let Your Yoga Dance: Grace in Motion® is to spread joy and consciousness throughout the world by transmitting body health, brain health, heart health, and soul health to all populations.

Welcome to Let Your Yoga Dance: Grace in Motion®

Welcome to Let Your Yoga Dance®, a world-wide community of teachers and practitioners. Browse through the site to find inspiration about workshops, retreats, and trainings in Let Your Yoga Dance®, and Introduction to Yoga & Meditation. There is also a special section in dancing yoga for people with Parkinsons, Alzheimers, MS, and other special populations. Everyone residing in a human body, including those who are elderly or feeling marginalized, can happily let their yoga dance! Everyone is a Dancer.

Interview with Tal Ben-Shahar and Megha: Happier TV

Megha on Sanctuary’s Coffee & Conversation

Release Tension & Stress Through Mindful Yoga Practices

Video Excerpts from Megha's Let Your Yoga Dance for Parkinson's Class

Megha Letting Her Yoga Dance on Cape Cod