Note to readers: Welcome to Part 6, the final WAY of this blog mini-series, Seven Ways of Finding Grace Within Grief. In this piece, I offer Positive Psychology and Let Your Yoga Dance tools to help those experiencing loss and dark times. If you are just starting out on this journey of Finding Grace within Grief, please go to the introduction and begin from there. My words will make much more sense.
Way 7: Honoring the Passage of Time
Finding my unique way to honor the life, death, and meaning of my daughter, has been instrumental in my healing process.
I have learned throughout my life that grief is an ocean; the waves come when they will. I can either ride them, or get washed under it.