Megha brings this joy-filled dance of power and grace, combining gentle yoga and user-friendly dance with breath, meditation in motion and beautiful music into your own home. Megha created this practice over two decades ago and she’s been teaching it world-wide at retreats, conferences and more. Now her unique, joy-based transformational movement practice is available for download or on a DVD, so you can dance your yoga whenever and wherever the spirit moves you.

• Dance and move your yoga in this hour-long class

• Boost your joy from the comfort of your own home

• Delight in the 15 songs taking you through a complete Let Your Yoga Dance experience

• Travel through the chakras with movement and music

• Awaken your Spirit, Mind, Body, and Heart

• Discover the beauty of your body

• Enjoy the fabulous music of Karen Drucker and Linda Worster