Please Note: There will be no classes between January 8-25, 2021. Classes will resume on Thursday, January 28th.
We’ll join together in Gentle Yoga and QiGong. Bring your friends along – the more the merrier! The purpose of these classes is to bring some needed joy, health, and solace during this very difficult pandemic. I have the capacity for many people to join our zoom event, so please share the link with your friends so we can have a big celebration around the world!
Please Note: There will be no classes between January 8-25, 2021. Classes will resume on Wednesday, January 27th.
Let Your Yoga Dance for Parkinson's brings this delightful practice to the Parkinson's community, offering a mix of movement, song, creativity, and easy yoga that has brought increased strength, flexibility, balance and JOY to hundreds of Parkinson’s students since 2007. This is a safe, joyful practice that literally anyone can do — in and around chairs — because it is offered in a fun-filled compassionate environment. It is accessible to everyone, both students and caregivers.
I hope to see you every Tuesday as we ZOOM into Letting Our Yoga Dance.
Please Note: There will be no classes between January 8-25, 2021. Classes will resume on Tuesday, January 26th.
We’ll join together in love and laughter, dancing our prayers for all who have been touched by this terrible pandemic, and for doctors, nurses, grocery workers, and all who are serving us every single day on the front lines. Amidst this time of grief and fear, if there is one thing I know, it is that dancing our yoga through the chakras can truly help us heal body, mind, heart, and spirit. We all need more embodied joy: THAT is the gift and the promise Let Your Yoga Dance brings. Bring your friends along – the more the merrier! We can have up to 500 people! Now that’s a party!