This is the third in a three-part series on practicing authenticity in daily life. Part 1 explores authenticity through the chakra practice of Let Your Yoga Dance. Part 2 looks at authenticity through the lens of VIA character strengths. Today’s post brings inSPIRED Let Your Yoga Dance into the mix.
Wholebeing Institute’s SPIRE methodology is a wonderful roadmap for authentic living. SPIRE stands for: