Meditation and Me

April 21, 2012 ~ 10:00 am – 1:00 pm

Is Meditation practice a challenge for you? Learn many different techniques, and discover fun and easy ways to meditate with joy and ease. This exploration is all about finding a meditation practice that works for you. Experience these techniques: slow motion prana, walking meditation, healing hands meditation, meditation in motion, and breath meditations including anapana, sweeping and mindfulness. The best meditation practice is the one you practice!

For more information or to register – www.allthatmatters.com – CLICK HERE