Let Your Yoga Dance

Let Your Yoga Dance ® Teacher Training is a 100 hour training that offers certified yoga teachers from all styles of yoga an advanced training in the art and science of yogadance. Honoring the ancient traditions of yoga, Let Your Yoga Dance® at NYI draws from the foundations of what is common to many yoga and dance styles being practiced today. You will be guided through an exploration of experiences that bring you into direct contact with your unique style of yoga, dance, and movement. The knowledge and skills you develop that are grounded in your own creativity will give you a springboard for teaching and guiding others into the powerful experiences of yoga in a wide variety of settings.

In this experiential learning environment the exercises and inquiries of Let Your Yoga Dance® unlock the power of movement, itself. Joy, passion and the entire kaleidoscope of human emotion are drawn forth in the moment of allowing your yoga to dance you.

Each day of your training combines program sessions that include yoga practice and teaching methodology user-friendly dance and chakra-based movements inquiries. These inquiries foster a rich immersion into the deeper layers of one’s wisdom body while inviting you to discover new levels of energy, and grace along with new levels of professional competency as a yoga educator.

Program includes exploration and practical training in:

Yoga and YogaDance technique as they relate to the chakra system.

In depth study and embodied analysis of the chakra

The relationship between yogadance, the body, and music

The creation of a library of world music appropriate for all the chakras

Using the koshas, yamas & niyamas to design, deliver and recapitulation one’s yogadance class.

Breathwork, chanting, toning and sounding to reclaim one’s natural, authentic voice

Practice Teach

The business of marketing and promoting yourself

For more information: www.nosarayoga.com