Seven Steps to Joy: Let Your Yoga Dance Through the Chakras with Megha in Garrison, NY

Date: 

Friday, March 6, 2020 to Wednesday, March 11, 2020

Location: 

  • Garrison, NY

Description: 

Come join the party!

Join Megha Nancy Buttenheim for 6-day workshop at the Garrison Institute in Garrison, NY. Teachers from many dance traditions gather in one place for a week of sharing, love, and inspiration. Take some time in for moving your yoga with ease, breath awareness, qigong, moving meditation, and relaxation. Guaranteed to boost your joy quotient in body, spirit, heart, and mind! EVERYbody and every BODY is welcome. If you need to dance in a chair, that's fine too. We are all dancers!

Place: Garrison Institute, 14 Mary's Way, Garrison, NY 10524

 

Contact Phone Number: 

845-424-4800

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