Let Your Yoga Dance Immersion Weekend with Jurian Hughes

Date: 

Friday, August 2, 2019 to Sunday, August 4, 2019

Location: 

  • Boone, NC 28607

Description: 

 

Jurian Hughes

Join Jurian for an immensely fun, playful and deeply healing weekend of Let Your Yoga Dance®.

Join Jurian for an immensely fun, playful and deeply healing weekend of Let Your Yoga Dance®. Let Your Yoga Dance® is an amazing chakra fusion -- a joy-filled, powerful dance combining yoga, the breath, and user-friendly dance moves with fabulous music from all around the world. It is a funky, sacred, inspirational dance of the multi-dimensional self that brings liberation and a palpable sense of well-being to body, mind and spirit. Let Your Yoga Dance® is for every single body and wonderful for all ages. No experience necessary.

Let Your Yoga Dance® is a joyful, chakra-focused and powerful dance combining yoga, breath and accessible dance moves with fabulous music from around the world.
A funky, sacred and inspirational dance of the multi-dimensional self!
Experience a rush of fun and healing to body, mind and spirit. And don’t worry — absolutely no dance experience is required.
 
Through guided and free expressive dance, meditation in motion, relaxation, discussion, lecture and journaling, you will:
 
Learn movement patterns and structures to access qualities of the seven chakras, or energy centers, through dance
Dance through elements of earth, water, fire, air, sound, light and ether
Explore the wild and woolly, the sexy and silly, the deep and delicious — through joyful movement
Be shaken to your core by drums and the rhythm of the Earth
Dance animal archetypes and spirit prayers
Experience ecstatic movement, deep stillness, and the power of your energy — for a blissful body, joyous heart, and a steady and quiet mind
You will take home an understanding of the foundational elements of the Let Your Yoga Dance® methodology and the confidence and embodied knowledge needed to express and improve your physical and mental health, with dance.
 
Items to bring: comfortable clothes; a journal and pen; water bottle; dance shoes if you require support for feet, ankles or knees (you are welcome to dance barefoot, but please be aware that we will be moving on a hard floor).
 
Open to all
 
8 hours of Yoga Alliance CE credit available for yoga teachers.
 
LOCATION:
639 Whispering Hills Rd, Boone, NC 28607

 

Tuition: 

$325.00

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